Whether your goals are fat loss, muscle gain or general body recomposition, the SammyShreds team can give you the support you need to set you up for long-term success.
The man behind the brand - Sammy. Certified fitness coach and accredited sports nutritionist, Sam started out as a regular gym junkie, turning his passion his career in 2018 after successfully competing in a string of bodybuilding shows. Since leaving the competition world behind, Sam continues to coach athletes and likeminded individuals achieve their unique physical goals.
Meet Caitlyn – certified personal trainer and sports nutrition coach with a passion for building strength, confidence, and a healthy mindset. Originally drawn to strength training for weight loss, her journey evolved into a mission to help others fuel their bodies, train with purpose, and break free from restrictive fitness norms. Caitlyn is here to guide you toward long-term results without sacrificing balance.
Years experience
Clients and counting
Workouts logged
Starting with an initial questionnaire to get to know you and your goals better, Sam will then arrange a free, no-obligation 1:1 phone consultation with you.
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Reputable information written by Sam to assist you on your fitness journey.
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Adelaide based certified fitness coaches and accredited sports nutritionists
sam@sammyshreds.com
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